Blog Posts

Have you ever felt like you have to sacrifice flavor or satisfaction to maintain a healthy diet? If so, you’re not alone. But the truth … Guaranteed Tips for your Weight Loss/ gain JourneyRead more

“Each body is differentTherefore each rehabilitation must be different” ― Joerg Teichmann BMI is often used to assess physical health risks, but research has shown … The Surprising Link Between Body and Mind & Tips to Balance it…Read more

“Twinkle, twinkle little stars…” Jane Taylon – The Star We all care a lot about our kids. They are our little stars and we look … Interesting facts on BMI for Children.Read more